NAAT - METSIKU VÄEGA TOORTOIT

Kallile kodukokale

Berry roll-up (small/large)


Raw buckwheat-apple biscuits with rowan

Ingredients: apple 78%, buckwheat 9%, orange, rowan berries 3%, ginger, cinnamon, unrefined cane sugar, turmeric

Nutritional value per 100 g:
energy 1460 kJ/349 kcal; fat 2.1 g (of which saturates 0 g); carbohydrates 86.2 g (of which sugars 72.4 g); protein 5.7 g; fibre 10.8 g; salt 0.04 g

Selection of sweet raw snacks (50 g)

Ingredients: apples, strawberries 21%, wild blueberries 12%, black currants 7.5%, cranberries 7%, bananas, coconut flakes, raw buckwheat, unrefined cane sugar, ginger, cinnamon, cardamom, chia seeds, turmeric

Nutritional value per 100g:
energy 1410 kJ/379 kcal; fat 9.5 g (of which saturates 8.4 g); carbohydrates 64.4 g (of which sugars 29.3 g); protein 2.9 g; fibre 11.6 g; salt 0.03 g

Vitamin C 32 mg (40% of reference intake of average adult*)

Blueberry kisses with ginger (50 g)

Ingredients: blueberries 48%, apples, coconut flakes, chia seeds, ginger 1.6%, banana, unrefined cane sugar

Nutritional value per 100 g:
energy 1875 kJ/448.2 kcal; fat 12.6 g (of which saturates 11.1 g); carbohydrates 75.6 g (of which sugars 18.7 g); protein 2.9 g; fibre 10.4 g; salt 0.03 g

Vitamin C 16 mg (20% of reference intake of average adult*)