NAAT - METSIKU VÄEGA TOORTOIT

Maitsenautleja jõuluüllatus

Carrot snacks with nettle and spices (60 g)

Ingredients: carrot 77%, flaxseed, orange, sunflower seed, pumpkin seed, nettle 5%, ginger 2.3%, unrefined cane sugar, turmeric 0.1%, cinnamon 0.1%, Himalayan salt

Nutritional value per 100g:
energy 938 kJ/236 kcal; fat 21 g (of which saturates 17.8 g); carbohydrates 26.6 g (of which sugars 13.6 g); protein 11.4; fibre 14.4 g; salt 0.8 g

Vitamin A 750 μg (94% of reference intake of average adult*)
Thiamin (vitamin B1) 0.18 μg (16%*)
Magnesium 77 mg (20%*)
Phosphorus 120 mg (17%*)
Manganese 1.6 mg (80%*)
Copper 0.9 μg (90%*)

Spicy tomato snacks with garlic and chilli (60 g)

Ingredients: tomatoes 74%, flax seed, pumpkin seed, sunflower seed, onion, garlic 1.1%, Himalayan salt, chilli 0.5%, goutweed

Nutritional value per 100g:
energy 1945 kJ/465 kcal; fat 36 g (of which saturates 29.7 g); carbohydrates 9.6 g (of which sugars 3.2 g); protein 9.4 g; fibre 24 g; salt 1.3 g

Vitamin A 120 μg (15% of reference intake of average adult*)
Thiamin (Vitamin B1) 0.35 μg (32%)
Magnesium 86.2 mg (23%*)
Phosphorus 133.5 mg (19%*)
Manganese 1,9 mg (95%*)
Copper 1 μg (100%*)

Beet snacks with nettle (60 g)

Ingredients: beetroot 77%, flax seeds 8%, sunflower seeds 6%, nettle 4%, pumpkin seeds 3.5%, onion, garlic, Himalayan salt

 Nutritional value per 100g:
energy 879 kJ/210 kcal; fat 21 g (of which saturates 17.8 g); carbohydrates 15.6 g (of which sugars 9 g); protein 11.4 g; fibre 15.6 g; salt 1.1 g,

Folic acid 111 μg (55.5% of reference intake of average adult*)
Thiamin (vitamin B1) 0.18 μg (16%*)
Magnesium 77 mg (20%*)
Phosphorus 120 mg (17%*)
Manganese 1.6 mg (80%*)
Copper 0.9 μg (90%*)

Beet snacks with nettle

Ingredients: beetroot 77%, flax seeds 8%, sunflower seeds 6%, nettle 4%, pumpkin seeds 3.5%, onion, garlic, Himalayan salt

 Nutritional value per 100g:
energy 879 kJ/210 kcal; fat 21 g (of which saturates 17.8 g); carbohydrates 15.6 g (of which sugars 9 g); protein 11.4 g; fibre 15.6 g; salt 1.1 g,

Folic acid 111 μg (55.5% of reference intake of average adult*)
Thiamin (vitamin B1) 0.18 μg (16%*)
Magnesium 77 mg (20%*)
Phosphorus 120 mg (17%*)
Manganese 1.6 mg (80%*)
Copper 0.9 μg (90%*)