Spicy tomato snacks with garlic and chilli (60 g)
The mixture is dried at low temperature (42-45o) in a dehydrator within 12 to 20 hours. This creates a light, crisp texture and an amazing taste, preserving all life-giving phytonutrients, vitamins, minerals and enzymes. The taste is concentrated due to the evaporated water. The dried product loses 80-95% of its original weight.
The snacks are amazing with wine and cheese or just a tasty treat.
Thanks to the high seed content, the snacks are rich in protein and fibre.
Ingredients: tomatoes 74%, flax seed, pumpkin seed, sunflower seed, onion, garlic 1.1%, Himalayan salt, chilli 0.5%, goutweed
Nutritional value per 100g:
energy 1945 kJ/465 kcal; fat 36 g (of which saturates 29.7 g); carbohydrates 9.6 g (of which sugars 3.2 g); protein 9.4 g; fibre 24 g; salt 1.3 g
Vitamin A 120 μg (15% of reference intake of average adult*)
Thiamin (Vitamin B1) 0.35 μg (32%)
Magnesium 86.2 mg (23%*)
Phosphorus 133.5 mg (19%*)
Manganese 1,9 mg (95%*)
Copper 1 μg (100%*)