Nutritional value per 100 g:
energy 2413 kJ/580 kcal; fat: 42 g (of which saturates 27 g); carbohydrates 42.8 g (of which sugars 30.7 g); protein: 5,7 g; salt 0.03 g; fibre: 9.9 g
Magnesium 81.5 mg (21.7% of reference intake of average adult*)
Iron 2.4 mg (17%*)
Manganese 0.63 mg
Phosphorus 119.8 mg (17%)
Potassium 330.8 (16.5%)
Copper 1.09 µg (100%)
Vitamin K 11.8 mg (15.8%)